All around the world...
...lunges will help you with leg and core strength, to improve your running skills.
Use Casall U-shape for maximum results.
#u-shape #casallsportab #...
Posted 2013.05.21, at 18:20 on Facebook
Get inspired by Casall and our take on Holistic Training.
http://www.casall.com/explore/training/holistic-holidays/
Posted 2013.05.20, at 17:30 on Facebook
Det är härligt att så många planerar att besöka vår Pop-up Sale!
Glöm inte att bjuda in era vänner, så även de får ta del av de fina produkterna & priserna. Tryck bara...
Posted 2013.05.20, at 07:31 on Facebook
Feeling good is feeling strong. How do you stay strong?
http://pinterest.com/pin/110690103312551884/
Posted 2013.05.19, at 18:20 on Facebook
Have you taken "the first dip" yet this year? If not - it´s coming up soon! Get inspired for the beach season.
http://www.casall.com/tool-wear
Posted 2013.05.18, at 07:30 on Facebook
The journey to the finish line can often be more important than finishing the race. Enjoy your journey of today!
Thanks @elaineplay for this inspirational image, shared throu...
Posted 2013.05.17, at 05:00 on Facebook
Layer up! Keep warm while running even if it´s a chilly day.
http://www.casall.com/tool-wear?show=2629&main_category_id=882&category_id=894
Posted 2013.05.16, at 19:10 on Facebook
Be the best you, that you can be! How did you start your day?
Posted 2013.05.15, at 06:28 on Facebook
Treat your self to a strong core this summer. How many of you have tried "the Pike" yet?
http://www.youtube.com/watch?v=OD_XnMMyiIk&list=PL3B10AAFE8F6A368C&index=8
Posted 2013.05.14, at 19:10 on Facebook
Memory in an App.
It´s easy to forget what you achieved last week. Keep track of your progress with our Casall T.O.D. App!
https://itunes.apple.com/se/app/casall-t.o.d./id5...
Posted 2013.05.12, at 19:22 on Facebook
Bring the gym with you!
Does the gym feel dark and murky yet? Why not bring the gym outside into the sun... With a few tools you get the complete gym experience outdoors.
Posted 2013.05.10, at 17:10 on Facebook
Casall on hardcore training session with Matthew Griffith last night, trying flossing techniques with the Foam roll.
Have you tried flossing muscles to enhance recovery?
Posted 2013.05.08, at 08:21 on Facebook
The power of you.
Children and boxers get a lot of stamina from using the jump rope. Have you tried jump rope as a cardio suppliment?
http://www.casall.com/training/exercises?...
Posted 2013.05.05, at 17:50 on Facebook
To achieve maximum results from your training, you need to mix strength, stamina and agility. How does your recipe for success look like? http://www.casall.se/training
Posted 2013.05.02, at 18:33 on Facebook
Training together with others has great benefits. Team up with running mates, set common goals and support each other – it’s the perfect extra push towards your full potential...
Posted 2013.05.01, at 17:24 on Facebook
Congrats Instagram users @tassen15 @kajsafloden and @underbar_n on winning last month's Casall Explore competition. Let's do this again! Check out what's up for grabs and how to ge...
Posted 2013.04.29, at 19:02 on Facebook
Do you run intervals? It's an excellent way to develop skills, speed and cardio. We give you some ideas on how to run intervals here: http://www.casall.com/explore/training/stunnin...
Posted 2013.04.28, at 19:32 on Facebook
Find your stunning running. What kind of running puts a smile on your face?
Posted 2013.04.25, at 17:50 on Facebook
